What men need to know about liposuction

Image source: npr.org

Men these days are becoming more self-aware and health-conscious. Many have taken confident steps to improve their well-being and appearance. Liposuction is one procedure that men are considering to jumpstart their efforts at weight-loss.

A common procedure among women, the body-sculpting treatment can eliminate unwanted fat around the abdomen, flanks, the breast area, chin, and neck. No matter how strict a person could be with diet and exercise, the buildup of fats in problematic areas can still happen.

Image source: i.dailymail.co.uk

The length and the process involved in liposuction procedures in men are the same with women. However, because of the differences in physical composition, men might take more time to heal especially in areas with thicker and denser fat like the belly.

Liposuction is a proven effective way to eliminate problematic fat in difficult areas. Though it is a great step toward physical transformation, undergoing the procedure doesn’t change a person’s metabolism. Those who would like to go through this body-sculpting treatment should exert effort in maintaining its effects.

Sono Bello Body Contour Center offers body and facial cosmetic procedures to help patients achieve the physical transformation they desire. Visit the Sono Bello website to know more about its state-of-the-art services.

Three reasons to choose non-invasive beauty procedures

Image source: blueskiescenterforwomen.com

Modern technologies have changed the way cosmetic procedures are performed. The cosmopolitan man or woman can now achieve a desired look with non-invasive beauty procedures. These sessions have grown in popularity in the last few years for three very good reasons.

Faster recovery time: An earlier discouragement from cosmetic procedures was the lengthy downtime required after a procedure. What’s more, traditional procedures leave marks; even if the scar is cleverly hidden, patients can be conscious of such a mark on their body. Non-invasive surgeries address concerns in a completely safe and effective way. Patients see the results within a few weeks, with their body visibly smooth and mark-free.

Image source: yogaqxy.com

It is painless: Procedure-shy patients are assured of painless cosmetic procedures. For example, a popular procedure nowadays uses radio frequency to remove stubborn fat around certain areas. Patients report the sensation as simply akin to that of a warm massage. It is a relaxing experience that can be accomplished within a few hours. Patients can immediately go back to their daily routines after each session.

Clients have complete control: The most important aspect of these procedures is that follow-up sessions are made at the patient’s convenience. Conventional procedures need to be followed by several check-ups following strict guidelines. With non-invasive procedures, these follow-up sessions can be adjusted accordingly. However, patients should also follow their surgeon’s advice to achieve the full effects of the procedures.

Live the life you want, looking the way you want with Sono Bello Body Contour Center. Learn more when you visit their website.

How aging transforms a woman's face

Image source: antiaginghero.com

While many women hope they could forever keep their youthful glow, the reality is, aging is inevitable. And the face is one of the first body parts that manifest the aging process. In fact, a study revealed that changes in the face of the women happen as early as in their 20s with “the skin already susceptible to oxidative stressors and damage."

Although skin health experts reiterate that women’s skincare routine will ultimately determine how they age, the following are the most common changes that happen to the face as the years add up:

Thirties: As the body’s metabolism slows down, so does the skin cell’s bioenergy. This results in a skin that looks more “tired” as skin now has a harder time creating collagen and repairing damages. Among the distinct changes in the face during this period include uneven skin tone, visible broken blood vessels, and sun spots.

Forties: With the onset of cellular senescence or the loss of cell’s power of division and growth, more pronounced changes in the face become visible. For instance, the face becomes more slim and angular at it loses more subcutaneous fat particularly around the mouth and chin areas and along the jawline. The skin also starts to get drier, resulting in more distinct lines and wrinkles.

Fifties and beyond: With many women experiencing menopause or the permanent end of their menstrual cycles when they hit their 50s, the decade is categorized by the loss of collagen and sagging skin. The face also becomes significantly drier and more wrinkled with the steady drop in estrogen.

Image source: caremerge.com

While some women may lament the end of their youth, aging need not bring them down. Advancements in medical procedures have now made it possible for women to address sagging skin, wrinkles, and other signs of aging. A facial lift procedure that specifically renews, refines, and restores can help women achieve a refreshed look even in their golden years.

Sono Bello Body Contour Center offers LiftTM by Sono Bello, a revolutionary facelift procedure that targets the face, neck, and eyes. For more information about this customized solution, visit the Sono Bello website.

First impressions: Focusing on facial features

Image source: theinclusionsolution.me

It’s hard to judge a book by its cover. Our minds, however, are wired to scan the faces of the strangers we encounter daily and make assumptions. The dimensions of a face can give an impression of a person’s character, giving us hints whether he or she is reliable, careless, or pensive.

The face can give away a lot of information about an individual, such as age, self-image, and emotion. A clenched jaw or a firm expression, according to studies, most of the time confirms a person’s dominance. On the other hand, round eyes, or a round face that gives an impression of kindness could be an accurate index of personality. Despite the grain of truth in what the brain tells an individual about others, the brain also has the capability to exaggerate these impressions.

Image source: chrisriddell.com

Thankfully, people can now take better care of their facial features. Facial rejuvenation procedures such as Lift ™ by Sono Bello ® can take years off a person’s face. The creases below the eyes and the mouth can be eliminated. Sagging skin under the eyes and on the cheeks that makes a person look tired, irritated, or sad can be tightened. With these treatments, people can now take control of how they will be perceived by others. As the face is the window to see a person’s character, giving it utmost care is important.

Sono Bello Body Contour Center offers body and facial cosmetic procedures to help patients achieve the physical transformation they desire. The company’s skilled physicians use both minimally invasive micro laser-assisted techniques and non-invasive sculpting techniques in their procedures. Visit the center’s official website to know more about its state-of-the-art services.

Healthy eats: Food that fight cellulite

Image source: body1fitness.com

Commonly found on the thighs, buttocks, and back of the arms, cellulite is composed of fat cells that accumulate and expand underneath the skin. These fat deposits push against tissues, causing the dimpled appearance of affected areas. To avoid the appearance of cellulite and to maintain the results of cellulite-reducing procedures, here are five nutritious food choices:

Salmon. Nutritionists report that salmon is filled with Omega-3 fatty acids that are helpful in repairing and strengthening the tissues and fibers in skin. The antioxidants present in salmon are also helpful in eliminating the fat cells present in cellulite.

Eggs and soy products. These contain lecithin, which plays a big role in rebuilding cell walls and tissues through hydration. Other nutritious picks that have lecithin are cauliflower, spinach, oranges, and tomatoes.

Image source: images.edge-generalmills.com

Apple cider vinegar. This has minerals, magnesium, and calcium that are important players in retaining water and eliminating toxins lurking around the thighs and stomach areas. Apple cider vinegar mixes well with some juice and is also perfect as a salad dressing.

Cayenne peppers. These can boost metabolism, aiding in fat loss. Cayenne peppers restore connective tissues and expel toxins from the body.

Green tea. It does not only relax the body but also reduces cellulite because it can break down fats. It has Epigallocatechin gallate, a substance which encourages fat burning. Less fats mean less accumulation of cellulite.

Sono Bello Body Contour Center helps patients achieve the face and body that they have always dreamed of through minimally invasive micro laser-assisted techniques and noninvasive sculpting procedures. Visit the center’s official website to schedule a consultation.

The beauty in sleeping: Maintaining a youthful skin

Sleeping for less than 6 hours affects an individual’s beauty because the body produces more cortisol, also known as the stress hormone. More cortisol means elevated stress that leads to poor skin quality and worse, inflammatory skin conditions such as psoriasis or acne. Because of the busy lifestyle that people lead nowadays, getting 7 to 9 hours of quality sleep is not a priority. However, sufficient sleep can provide benefits to the skin. Here are some of them:

Image source: berksclinic.co.uk

Brighter eyes and fewer wrinkles: During sleep, the body recovers moisture and makes new collagen. The skin's ability to balance the body’s hydration means no dark under-eye circles and puffy eye bags. The molecules of collagen make the skin tighter and less likely to produce wrinkles.

Glowing complexion and rosy cheeks: The lack of sleep can lead to a dull and lifeless skin. Blood flow to the skin and collagen molecules increase while sleeping which helps in having a healthy and glowing skin.

Skin care products work better: The increase in blood flow while sleeping also helps in absorbing more skin-repairing substances from beauty products. Thus, the effects of these products can be more evident, helping the skin maintain its youthful glow.

Image source: dailymail.co.uk

Sono Bello Contour Center is dedicated to helping its patients achieve the body and face that they desire through offering high-quality cosmetic procedures. For more information on its services, visit the Sono Bello website.

Hit the beach with confidence

Image source: lifehack.org

Spring is ending and summer will come soon. Many people will be once again enjoying the bright summer sun in beaches. But there will always be men who will skip the beach because they’re too conscious about their looks.

2015 saw the “dad bod” trend. The “dad bod” is a body type for men that is characterized by a beer belly, underdeveloped muscles, and a lax stance—which is seen as “attractive.” However, the trend does not promote health and fitness.

Here’s how men can get rid of their flabs so they can hit the beach with confidence once again.

Cut down on white foods

Get rid of flabs by cutting out on pasta, rice, bread, and alcohol. Unhealthy fat stretches the stomach area, leading to bigger bellies.

Get enough sleep

People who lack sleep will crave carbs (white food). A good way to lose weight is to get the right amount of sleep.

Stay away from stressors

A person’s belly size may increase based on their stress levels. When they are stressed, they will sleep less and crave more food.

Be active

Spend at least 10 minutes of exercise to bust away stored carbs and fat.

Image source: Sono Bello website

Hit the beach with confidence. Sono Bello Body Contour Center offers treatments like VelaShape™, Venus Freeze™, and TriSculpt™ that will surely help men get rid of their slack physiques.

Learn more about about the clinic’s body contouring solutions by visiting this blog.