Liposuction: Separating truths from myths

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Despite liposuction being a highly popular and sought-after cosmetic procedure, there are still plenty of misconceptions that surround it, including myths around its safety and efficacy. Here is a quick truth-versus-myth list that can help you better understand this operation and lead you toward better, more informed decisions.

Myth: It’s too painful.

While pain will vary from one person to another, note that most patients typically report only mild discomfort while they go through the procedure and as they recover from it. New, state-of-the-art liposuction procedures, too, are performed using local anesthesia, which means the patient is awake and can let the surgeon know if they are experiencing any discomfort. This way the doctor can make the necessary adjustments.

Truth: You still need to work hard.

Liposuction isn’t an easy way to lose weight. In fact, your cosmetic surgeon is likely to ask you to lose as much weight as possible before the treatment. This means you have you be the healthiest and most responsible version of yourself prior to the surgery.

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Myth: It’s only for women and celebrities.

More and more men are seeking cosmetic procedures, with popular options that include Botox, hair transplantation, microdermabrasion, and liposuction. Members of medical associations and societies continue to report seeing more and more men in their offices. While many celebrities do undergo the procedure, liposuction is actually accessible to anyone, and it can be surprising how easy it is to finance it and achieve your dream physique.

Truth: It doesn’t always leave a huge scar.

Micro-laser liposuction procedure, for instance, is minimally invasive and entails making very small incisions. Most patients disclose little to no scarring after their recovery, and with focused skincare and sufficient time, you won’t even notice the incision site.

Sono Bello Body Contour Center has helped thousands of men and women in achieving the body and face of their dreams. With 30 locations across the U.S., Sono Bello is considered as a leader in the field of cosmetic surgery. For more articles like this, visit this page.

Know thy enemy: What causes flabby arms?

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Whether they’re called jiggly arms or batwings, having flabby arms can affect a person’s self-confidence. Not being able to wear sleeveless shirts or being embarrassed to wear a tight-fitting shirt can also affect a person’s style. Before seeking solutions, one must be informed about some of the factors that cause unwanted arm fat. Here are some of them:

Aging

Just like with the face, aging can cause the skin in other parts of the body to sag. As the skin becomes loose, the appearance of unwanted arm fat becomes more noticeable.

Excess weight

People have different “problem areas” where their bodies store fat. Being overweight makes a person more prone to storing fat in muscly areas of the body such as the arms.

Low testosterone levels

Men and women need testosterone. However, women are more prone to having lower levels of this due to stress, eating habits, and lack of exercise. Increased estrogen expo-sure by eating red meat, consuming dairy, and taking contraceptives can also make a body more prone to storing fat around the arms. Eating the right amount of proteins and monitoring stress levels can help the body store and burn fat at the right places.

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Muscle atrophy

Lack of physical activity can cause flabby arms. Lack of resistance training in the arm area can make it prone to storing unwanted fat that might contribute to jiggly arms. To burn fat in this area requires a whole body routine and spot training that might take some time.

Getting rid of problem areas in the body will not happen overnight through exercise and dieting. Lessen the appearance of flabby arms with the help of non-invasive procedures. Sono Bello®’s Tri-Sculpt ™ Micro-laser lipo ™ can help remove fat that might not be easily eliminated with workouts. The procedure can define, target, and eliminate fat in one day. With this procedure, people can easily get rid of the fat in problem areas and boost their self-confidence.

Patient care and safety are given utmost importance at Sono Bello Body Contour Centers. With 30 locations across the U.S., the company has teams of board-certified plastic and facial surgeons equipped with sufficient experience and knowledge to perform cosmetic procedures. Visit the Sono Bello website for more details.

What men need to know about liposuction

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Men these days are becoming more self-aware and health-conscious. Many have taken confident steps to improve their well-being and appearance. Liposuction is one procedure that men are considering to jumpstart their efforts at weight-loss.

A common procedure among women, the body-sculpting treatment can eliminate unwanted fat around the abdomen, flanks, the breast area, chin, and neck. No matter how strict a person could be with diet and exercise, the buildup of fats in problematic areas can still happen.

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The length and the process involved in liposuction procedures in men are the same with women. However, because of the differences in physical composition, men might take more time to heal especially in areas with thicker and denser fat like the belly.

Liposuction is a proven effective way to eliminate problematic fat in difficult areas. Though it is a great step toward physical transformation, undergoing the procedure doesn’t change a person’s metabolism. Those who would like to go through this body-sculpting treatment should exert effort in maintaining its effects.

Sono Bello Body Contour Center offers body and facial cosmetic procedures to help patients achieve the physical transformation they desire. Visit the Sono Bello website to know more about its state-of-the-art services.

Arms race: Flaunt your arms this season

The start of spring means it’s time to shed clothing layers and go for a great sleeveless adventure. However, many men and women have shied from sleeveless or short-sleeved shirts and tops because of flabby arms.

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Here are tips that can help anyone achieve beautifully toned arms:

Do a lot of cardio workouts
Concentrate on exercises that focus on strengthening the arms, like skipping rope.

Stretch
Stretching is a great way to strengthen muscles. It tones them and brings them back in shape. Wrist rotation is also a kind of stretching that taps the shoulders and lower arms.

Weightlifting
The secret to effective weightlifting is to lose all arm fat first before toning it. Fat cannot be spot reduced, so it is best to go for the earlier exercises (cardio and stretching) before proceeding to weightlifting.

Spot liposuction
While exercises can help, spot liposuction procedures can help people who want to lose arm flabs achieve their goals better and faster.

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Sono Bello offers Laser Lipo with TriSculptTM. It is an advanced, three-step process for body contouring. TriSculptTM defines, targets, and eliminates fats and sculpts the body parts patients wish to improve. The clinic’s physicians use localized awake anesthetic, so patients can be comfortable and alert during the procedure.

Sono Bello Body Countour Center is a leading clinic that has been helping men and women achieve their best bodies. Get to know more about the clinic’s services by visiting this Facebook page.