Hit the beach with confidence

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Spring is ending and summer will come soon. Many people will be once again enjoying the bright summer sun in beaches. But there will always be men who will skip the beach because they’re too conscious about their looks.

2015 saw the “dad bod” trend. The “dad bod” is a body type for men that is characterized by a beer belly, underdeveloped muscles, and a lax stance—which is seen as “attractive.” However, the trend does not promote health and fitness.

Here’s how men can get rid of their flabs so they can hit the beach with confidence once again.

Cut down on white foods

Get rid of flabs by cutting out on pasta, rice, bread, and alcohol. Unhealthy fat stretches the stomach area, leading to bigger bellies.

Get enough sleep

People who lack sleep will crave carbs (white food). A good way to lose weight is to get the right amount of sleep.

Stay away from stressors

A person’s belly size may increase based on their stress levels. When they are stressed, they will sleep less and crave more food.

Be active

Spend at least 10 minutes of exercise to bust away stored carbs and fat.

Image source: Sono Bello website

Hit the beach with confidence. Sono Bello Body Contour Center offers treatments like VelaShape™, Venus Freeze™, and TriSculpt™ that will surely help men get rid of their slack physiques.

Learn more about about the clinic’s body contouring solutions by visiting this blog.

VelaShapeTM : A non-invasive body contouring treatment

Image source: Sono Bello website

Some people want a sexier figure but do not have time to go on multiple, weekly trips to the gym. Pamper yourself and have a smoother, sexier figure with Sono Bello Body Contour Center Center’s VelaShapeTM treatment.

Why should you go for a VelaShapeTM Treatment?

VelaShapeTM is an FDA-cleared, non-surgical solution for those who wish to have their bodies reshaped. VelaShapeTM is also ideal for those who wish to get rid of cellulite. For this procedure, physicians use a vacuum suction with specially-designed rollers. The skin is massaged to facilitate safe heat delivery. This treatment enables patients to have a well-toned and contoured body in as few as four sessions.

The net results show an increase in the metabolism of stored energy and lymphatic drainage, and a reduction in the size of actual fat cells and fat chambers. You can be treated for

circumferential reduction for your thighs. Cellulite treatments are also good for your thighs, buttocks, love handles and abdomen.

The VelaShape™ treatment feels like a deep tissue massage, initially with a slight pinching on skin. This feeling can be eliminated when you ask your technician to adjust the roller head.

Get the body you have always wanted, and go for a VelaShape™ treatment.

Sono Bello® is a leading cosmetic surgery center which offers an array of non-invasive procedures for people who wish to achieve a better version of themselves. Visit the Sono Bello website for more details on the procedures it offers.