Forever young: The best anti-aging skin care regimens

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It is never too early to start an anti-aging skin care regimen. As soon as you hit your 20s, your skin should be given extra care to avoid premature aging.

Sunscreen is an essential of any good skin care routine. A sunscreen with SPF 15 or higher best protects the skin from harmful ultraviolet rays. Choose a sunscreen that fits your skin type. If you have dry skin, opt for cream or lotion-based sunscreen containing nourishing oils and moisturizers. For oily and acne-prone skin, look for gel or water-based oil-free sunscreen.

Another skin care essential is a good moisturizer. When choosing a moisturizer, look for key hydrating ingredients like glycerin, petrolatum, and mineral oils. Again, you must choose the right product for your skin type. Choose a hypoallergenic moisturizer if you have sensitive skin. For oily and acne-prone skin, a light, oil-free moisturizer is recommended. It is always best to choose non-comedogenic products to avoid blocking your pores.

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Finally, the right skin care products must go with a healthy and active lifestyle. A balanced diet and regular exercise can do wonders to your skin and your overall health. Manage stress and make sure always to get a good night’s sleep.

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