Three causes of premature skin aging

Image source: radioone.fm

Everyone wants to look younger than their actual age. The quest for supple, young-looking, glowing skin is a never-ending one. Cosmetic surgeons are then constantly asked what can be done to reverse the tell-tale signs of aging. Technological advances have made it possible to reduce the appearance of fine lines and wrinkles. There are also some skin detriments to avoid. These prematurely age the facial skin:

Sunlight: Sun exposure plays a big role in skin aging. Wrinkles, sagging skin, and even age spots can appear quite early if a person is constantly exposed to the sun. New research estimates that 70 percent of the skin aging process depends on the amount of sunlight the skin is exposed to in one’s lifetime. Solar radiation affects the collagen production of the skin. The elastic collagen fibers are destroyed, eventually becoming rigid and fragile. This manifests as rough, thin, and wrinkled skin.

Image source: radioone.fm

Smoking: Smoking causes the premature aging of the skin, especially around areas where the skin is thin like the sides of the eyes and above the upper lip. A few long-term comparison studies showed regular smokers to look around 10 to 15 years older than non-smokers. Smoking reduces the level of vitamin C in the blood, which is an essential component in the production of collagen.

Wrong diet: The old adage that "you are what you eat" holds true when it comes to skin appearance. A diet rich in simple sugars and low in fruits and vegetables causes the connective tissue of the skin to lose its elasticity. Complete protein, on the other hand, is vital to the appearance of fresh skin as it helps with collagen production.

Clear and healthy skin can easily be achieved with proper lifestyle and regular visits to trusted cosmetic professionals.

Sono Bello keeps you looking your best, thanks to their team of qualified cosmetic surgeons. Learn more when you view this LinkedIn page.